Personal Training
As a physiotherapist and personal trainer, I bridge the gap between injury recovery and peak physical performance. My services focus on safely transitioning individuals from rehabilitation to full recovery through customized training plans that rebuild strength, enhance mobility, and prevent re-injury. Whether you’re recovering from surgery, managing a chronic condition, or aiming to regain optimal fitness, my approach combines clinical expertise with tailored training methods to support your health and performance journey.
Fee
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150 CHF per hour/ session
Recovery & Rehabilitation
Transition from therapy to full mobility and strength.
Strength Building
Develop muscle, endurance, and physical resilience.
Injury Prevention
Learn safe movement techniques to avoid future injuries.
Sports Optimization
Enhance performance with targeted training for your sport.
Fitness Goals
Achieve weight management, flexibility, and overall fitness.
Everyday Mobility
Improve movement for daily tasks and an active lifestyle.