By Sara Tajilrou
Movement Heals
Treatment to restore movement, relieve pain, and improve strength through personalized exercises and hands-on care.
Customised exercise programs aimed at recovery, back to sport and strength, with expert guidance tailored to your specific needs.
Core-focused exercises to enhance stability, improve flexibility, and support rehabilitation and recovery.
Treatments
ABOUT THE FOUNDER
I’m Sara, a physiotherapist with a master’s degree in physiotherapy and over a decade of experience, specialising in back pain treatment.What sets me apart is my holistic approach, using evidence-based methods to tailor personalised treatment plans based on your needs.
My goal is to help you move more freely and feel better in your body every day.
What My Patients Say
“Pain-free Sleep”
"I had neck pain and poor posture for a long time, but Sara quickly identified the problem and provided effective exercises. After a few sessions, my pain reduced, my posture improved, and I could relax and sleep better."
“Back to Running”
"Sara helped me recover from years of low back pain.
Her targeted exercises and holistic approach not only relieved my pain but also got me back to running. Highly recommend her!"
“Life changing”
"I am 80 years old, and I feel so lucky to have found Sara. My orthopedic surgeon had recommended surgery, but thanks to Sara's expertise, I was able to avoid it. Now I am pain-free and can enjoy long walks on Sundays in Züriberg. I'm truly grateful for her help."
Location
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500 Terry Francine St, San Francisco
123-456-7890, info@mysite.com
Opening hours
Monday-Friday: 08:00 AM-20:00 PM
Saturday: 08:00 AM-13:00 PM