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By Sara Tajilrou

Movement Heals

Sara Tajilrou Physiotherapy

Treatment to restore movement, relieve pain, and improve strength through personalized exercises and hands-on care.

Sara Tajilrou Personal Training

Customised exercise programs aimed at recovery, back to sport and strength, with expert guidance tailored to your specific needs.

Sara Tajilrou Pilates

Core-focused exercises to enhance stability, improve flexibility, and support rehabilitation and recovery.

Treatments

ABOUT THE FOUNDER

I’m Sara, a physiotherapist with a master’s degree in physiotherapy and over a decade of experience, specialising in back pain treatment.What sets me apart is my holistic approach, using evidence-based methods to tailor personalised treatment plans based on your needs.
My goal is to help you move more freely and feel better in your body every day.

Sara Tajilrou

LUMINE AESTHETICS 

Immerse yourself in the harmony of beauty and wellness. Explore our meticulously crafted treatments for truly outstanding results.

What My Patients Say

“Pain-free Sleep”

"I had neck pain and poor posture for a long time, but Sara quickly identified the problem and provided effective exercises. After a few sessions, my pain reduced, my posture improved, and I could relax and sleep better."

“Back to Running”

"Sara helped me recover from years of low back pain.

Her targeted exercises and holistic approach not only relieved my pain but also got me back to running. Highly recommend her!"

“Life changing”

"I am 80 years old, and I feel so lucky to have found Sara. My orthopedic surgeon had recommended surgery, but thanks to Sara's expertise, I was able to avoid it. Now I am pain-free and can enjoy long walks on Sundays in Züriberg. I'm truly grateful for her help."

Location

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500 Terry Francine St, San Francisco
123-456-7890, info@mysite.com

Opening hours

Monday-Friday: 08:00 AM-20:00 PM
Saturday: 08:00 AM-13:00 PM

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